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{{Insomnia}}
{{Insomnia}}
{{CMG}}
{{CMG}} ; {{AE}} {{Adnan Ezici}}
==Overview==
==Overview==
Common risk factors in the development of insomnia include advancing age, poor health conditions, lack of social connection, and female gender.
==Risk Factors==
==Risk Factors==
Common risk factors for insomnia include<ref name="urlInsomnia Overview: Epidemiology, Pathophysiology, Diagnosis and Monitoring, and Nonpharmacologic Therapy | AJMC">{{cite web |url=https://www.ajmc.com/view/insomnia-overview-epidemiology-pathophysiology-diagnosis-and-monitoring-and-nonpharmacologic-therapy |title=Insomnia Overview: Epidemiology, Pathophysiology, Diagnosis and Monitoring, and Nonpharmacologic Therapy &#124; AJMC |format= |work= |accessdate=}}</ref><ref name=DSMV>{{cite book | title = Diagnostic and statistical manual of mental disorders : DSM-5 | publisher = American Psychiatric Association | location = Washington, D.C | year = 2013 | isbn = 0890425558 }}</ref><ref name="pmid33683929">{{cite journal| author=Sutton EL| title=Insomnia. | journal=Ann Intern Med | year= 2021 | volume= 174 | issue= 3 | pages= ITC33-ITC48 | pmid=33683929 | doi=10.7326/AITC202103160 | pmc= | url=https://www.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pubmed&tool=sumsearch.org/cite&retmode=ref&cmd=prlinks&id=33683929  }} </ref>:
*Gender (Female)
*Advancing age
*Advancing age
*Anxiety or worry-prone personality
*Lack of social connection
**Feeling lonely
***Widow/Divorced/Separated
*[[Depression]]
*[[Anxiety]] or worry-prone personality
*Chronic daily stress
*Chronic daily stress
*Cognitive styles
*Unemployed
*Lower educational qualification
*Economic inactivity
*Familial disposition
*Familial disposition
*Fear of not sleeping
*Fear of not sleeping
*Female gender
*High altitude
*Increased arousal
*Increased arousal
*Irregular sleep scheduling
*Irregular sleep scheduling
:*Excessive caffeine use
**Excessive caffeine use
:* Irregular sleep schedules
**Irregular sleep schedules
*Light
*Major life events (e.g., illness, separation)
*Major life events (e.g., illness, separation)
*Noise
*Noise
*Poor sleep habits
*Poor sleep habits
*Light
*Poor sleep hygiene practices
*Poor sleep hygiene practices
*Tendency to repress emotions
*Tendency to repress emotions
*Uncomfortably high or low temperature<ref name=DSMV>{{cite book | title = Diagnostic and statistical manual of mental disorders : DSM-5 | publisher = American Psychiatric Association | location = Washington, D.C | year = 2013 | isbn = 0890425558 }}</ref>
*Uncomfortably high or low temperature
*High altitude
*Military Deployment
*Racial Discrimintion<ref name="pmid32928711">{{cite journal |vauthors=Cheng P, Cuellar R, Johnson DA, Kalmbach DA, Joseph CL, Cuamatzi Castelan A, Sagong C, Casement MD, Drake CL |title=Racial discrimination as a mediator of racial disparities in insomnia disorder |journal=Sleep Health |volume=6 |issue=5 |pages=543–549 |date=October 2020 |pmid=32928711 |pmc=7485499 |doi=10.1016/j.sleh.2020.07.007 |url=}}</ref>
 
==References==
==References==
{{Reflist|2}}
{{Reflist|2}}

Latest revision as of 18:00, 21 June 2021

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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1] ; Associate Editor(s)-in-Chief: Adnan Ezici, M.D[2]

Overview

Common risk factors in the development of insomnia include advancing age, poor health conditions, lack of social connection, and female gender.

Risk Factors

Common risk factors for insomnia include[1][2][3]:

  • Gender (Female)
  • Advancing age
  • Lack of social connection
    • Feeling lonely
      • Widow/Divorced/Separated
  • Depression
  • Anxiety or worry-prone personality
  • Chronic daily stress
  • Unemployed
  • Lower educational qualification
  • Economic inactivity
  • Familial disposition
  • Fear of not sleeping
  • Increased arousal
  • Irregular sleep scheduling
    • Excessive caffeine use
    • Irregular sleep schedules
  • Major life events (e.g., illness, separation)
  • Noise
  • Poor sleep habits
  • Light
  • Poor sleep hygiene practices
  • Tendency to repress emotions
  • Uncomfortably high or low temperature
  • High altitude
  • Military Deployment
  • Racial Discrimintion[4]

References

  1. "Insomnia Overview: Epidemiology, Pathophysiology, Diagnosis and Monitoring, and Nonpharmacologic Therapy | AJMC".
  2. Diagnostic and statistical manual of mental disorders : DSM-5. Washington, D.C: American Psychiatric Association. 2013. ISBN 0890425558.
  3. Sutton EL (2021). "Insomnia". Ann Intern Med. 174 (3): ITC33–ITC48. doi:10.7326/AITC202103160. PMID 33683929 Check |pmid= value (help).
  4. Cheng P, Cuellar R, Johnson DA, Kalmbach DA, Joseph CL, Cuamatzi Castelan A, Sagong C, Casement MD, Drake CL (October 2020). "Racial discrimination as a mediator of racial disparities in insomnia disorder". Sleep Health. 6 (5): 543–549. doi:10.1016/j.sleh.2020.07.007. PMC 7485499 Check |pmc= value (help). PMID 32928711 Check |pmid= value (help).