Morton's neuroma primary prevention: Difference between revisions
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==Overview== | ==Overview== | ||
[[Primary prevention|Primary preventive measures]] for [[morton's neuroma]] include [[Avoidance reaction|avoiding]] [[Illness|ill]]-[[Fitness (biology)|fitting]] [[Shoe insert|shoes]], high [[Heel|heels]], narrow-[[Toe|toed]] [[Shoe insert|shoes]], overpronation, high-[[Impacted|impact]] [[Sports medicine|sports]] such as [[Rock climbing|rock-climbing]], ballet dancing, jogging, [[running]], [[snow]] skiing, | [[Primary prevention|Primary preventive measures]] for [[morton's neuroma]] include [[Avoidance reaction|avoiding]] [[Illness|ill]]-[[Fitness (biology)|fitting]] [[Shoe insert|shoes]], high [[Heel|heels]], narrow-[[Toe|toed]] [[Shoe insert|shoes]], overpronation, high-[[Impacted|impact]] [[Sports medicine|sports]] such as [[Rock climbing|rock-climbing]], ballet dancing, jogging, [[running]], [[snow]] skiing, [[Wear red day|wearing]] comfortable [[Shoe insert|shoes]] with [[Wide and fast|wide]] [[toe]] [[box]], low [[Heel|heels]] & [[Good Friends (Cereal)|good]] [[arch support]] and [[Wear red day|wearing]] [[Athletic trainer|athletic]] [[Shoe insert|shoes]] (with enough padding in the [[soles]]) while [[running]] or [[Play therapy|playing]] [[Sports medicine|sports]]. | ||
==Primary Prevention== | ==Primary Prevention== | ||
[[Primary prevention|Primary preventive measures]] for [[morton's neuroma]] include: | [[Primary prevention|Primary preventive measures]] for [[morton's neuroma]] include: | ||
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** Low [[Heel|heels]] | ** Low [[Heel|heels]] | ||
** [[Good Engineering Practice|Good]] [[arch support]] | ** [[Good Engineering Practice|Good]] [[arch support]] | ||
* [[Wear red day|Wearing]] [[Athletic trainer|athletic]] [[Shoe insert|shoes]] with enough padding in the [[soles]] to provide cushioning to the [[feet]] while [[running]] or [[Play therapy|playing]] [[Sports medicine|sports]] | |||
==References== | ==References== |
Latest revision as of 23:52, 10 June 2019
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1] Associate Editor(s)-in-Chief: Sara Mohsin, M.D.[2]
Overview
Primary preventive measures for morton's neuroma include avoiding ill-fitting shoes, high heels, narrow-toed shoes, overpronation, high-impact sports such as rock-climbing, ballet dancing, jogging, running, snow skiing, wearing comfortable shoes with wide toe box, low heels & good arch support and wearing athletic shoes (with enough padding in the soles) while running or playing sports.
Primary Prevention
Primary preventive measures for morton's neuroma include:
- Avoiding ill-fitting shoes
- Avoiding high heels
- Avoiding narrow-toed shoes
- Avoiding overpronation
- Avoiding high-impact sports such as:
- Rock-climbing
- Ballet dancing
- Jogging
- Running
- Snow skiing
- Wearing comfortable shoes (with the help of a professional shoe fitting device) having:
- Wearing athletic shoes with enough padding in the soles to provide cushioning to the feet while running or playing sports