Nausea and vomiting primary prevention: Difference between revisions
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==overview== | ==overview== | ||
==Primary prevention== | ==Primary prevention== | ||
Nausea can be prevented by: | |||
* eating frequent small meals instead of three large meals | |||
* eating slowly | |||
* consuming foods that are easy to digest | |||
* consuming food that is cold or at room temperature since smell of warm or hot food can cause nausea | |||
* resting after eating keeping the head elevated | |||
* drinking fluids between meals instead of during meals | |||
Vomiting (after feeling nauseated) can be prevented by: | |||
* consuming small amounts of clear, sweet liquids such as soda pop, popsicles and fruit juices that are not too acidic | |||
* avoid activity and rest in sitting or propped lying position | |||
==References== | ==References== | ||
Revision as of 07:01, 18 January 2021
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overview
Primary prevention
Nausea can be prevented by:
- eating frequent small meals instead of three large meals
- eating slowly
- consuming foods that are easy to digest
- consuming food that is cold or at room temperature since smell of warm or hot food can cause nausea
- resting after eating keeping the head elevated
- drinking fluids between meals instead of during meals
Vomiting (after feeling nauseated) can be prevented by:
- consuming small amounts of clear, sweet liquids such as soda pop, popsicles and fruit juices that are not too acidic
- avoid activity and rest in sitting or propped lying position