Metabolic syndrome physical activity: Difference between revisions
Created page with "{{Metabolic syndrome}} {{CMG}}; '''Associate Editor(s)-In-Chief:''' Priyamvada Singh, M.B.B.S. [mailto:psingh@perfuse.org] ==Overview== A recent study indi..." |
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==Overview== | ==Overview== | ||
* Regular aerobic exercises are thought to beneficial in decreasing the risks for the development of [[metabolic syndrome]]. | |||
* Current guidelines suggest for regular moderate-intensity physical activity for at least 30 minutes continuously at least 5 days/week, ideally all days in the week. | |||
* Evidence suggests that excessive sitting and other such low activity and energy expenditure behaviors may trigger unique cellular responses that contribute to the development of metabolic syndrome.[70] Evidence exists to support the notion that the diet, exercise, and pharmacologic interventions as listed below may inhibit the progression of metabolic syndrome to diabetes mellitus. | |||
A recent study indicated that cardiovascular exercise was therapeutic in approximately 31% of cases. The most probable benefit was to triglyceride levels, with 43% showing improvement; conversely 91% of test subjects did not exhibit a decrease in fasting plasma glucose or insulin resistance.<ref name="katzmaryk">{{cite journal | A recent study indicated that cardiovascular exercise was therapeutic in approximately 31% of cases. The most probable benefit was to triglyceride levels, with 43% showing improvement; conversely 91% of test subjects did not exhibit a decrease in fasting plasma glucose or insulin resistance.<ref name="katzmaryk">{{cite journal | ||
| last = Katzmaryk, | | last = Katzmaryk, | ||
Revision as of 21:37, 28 September 2011
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-In-Chief: Priyamvada Singh, M.B.B.S. [2]
Overview
- Regular aerobic exercises are thought to beneficial in decreasing the risks for the development of metabolic syndrome.
- Current guidelines suggest for regular moderate-intensity physical activity for at least 30 minutes continuously at least 5 days/week, ideally all days in the week.
- Evidence suggests that excessive sitting and other such low activity and energy expenditure behaviors may trigger unique cellular responses that contribute to the development of metabolic syndrome.[70] Evidence exists to support the notion that the diet, exercise, and pharmacologic interventions as listed below may inhibit the progression of metabolic syndrome to diabetes mellitus.
A recent study indicated that cardiovascular exercise was therapeutic in approximately 31% of cases. The most probable benefit was to triglyceride levels, with 43% showing improvement; conversely 91% of test subjects did not exhibit a decrease in fasting plasma glucose or insulin resistance.[1] Many other studies have supported the value of increased physical activity along with restricted calories in metabolic syndrome.
See also
References
- ↑ Katzmaryk,, Peter T (October 2003). "Targeting the Metabolic Syndrome with Exercise: Evidence from the HERITAGE Family Study". Med. Sci. Sports Exerc. 35 (10): 1703–1709. Retrieved 2007-06-24. Unknown parameter
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