Tennis elbow primary prevention: Difference between revisions
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Revision as of 18:48, 15 June 2015
Tennis elbow Microchapters |
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]
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Primary Prevention
To help prevent tennis elbow:
- Apply an ice pack to the outside of the elbow
- Maintain good strength and flexibility in the arm muscles and avoid repetitive motions
- Rest the elbow when bending and straightening are painful