Bursitis primary prevention: Difference between revisions
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==Overview== | ==Overview== | ||
Effective measures for the primary prevention of bursitis include regular exercises, take breaks from repetitive tasks, use foam for kneeling and elbow pads, and don't sit still for long periods.<ref> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref><ref> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref> | Effective measures for the primary prevention of bursitis include regular exercises, take breaks from repetitive tasks, use foam for kneeling and elbow pads, and don't sit still for long periods.<ref name=Bursitis-prevention> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref><ref name=Bursitis prevention-2> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref> | ||
==Primary Prevention== | ==Primary Prevention== | ||
Effective measures for the primary prevention of infective conjunctivitis include:<ref> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref><ref> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref> | Effective measures for the primary prevention of infective conjunctivitis include:<ref name=Bursitis-prevention> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref><ref name=Bursitis prevention-2> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref> | ||
*Regular exercise | *Regular exercise | ||
*Warm up or stretch before physical activity | *Warm up or stretch before physical activity | ||
Revision as of 22:04, 29 August 2016
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-in-Chief: Sara Mehrsefat, M.D. [2]
Overview
Effective measures for the primary prevention of bursitis include regular exercises, take breaks from repetitive tasks, use foam for kneeling and elbow pads, and don't sit still for long periods.[1]
Primary Prevention
Effective measures for the primary prevention of infective conjunctivitis include:[1]
- Regular exercise
- Warm up or stretch before physical activity
- Maintain a healthy weight
- Strengthen muscles around the joint
- Take breaks from repetitive tasks
- Use foam for kneeling or elbow pads
- Don’t sit still for long periods
- Practice good posture and position the body properly when going about daily activities.
References
- ↑ 1.0 1.1 National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016