Bursitis primary prevention: Difference between revisions
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==Overview== | ==Overview== | ||
Effective measures for the primary prevention of bursitis include maintaining a healthy weight, taking breaks from repetitive tasks, using foam for kneeling and elbow pads, and practicing good posture and | Effective measures for the primary prevention of bursitis include maintaining a healthy weight, taking regular breaks from repetitive tasks, using foam for kneeling and elbow pads, and practicing good posture and body positioning.<ref name=Bursitis-prevention> National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016</ref> | ||
==Primary Prevention== | ==Primary Prevention== | ||
Revision as of 20:08, 19 September 2016
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-in-Chief: Sara Mehrsefat, M.D. [2]
Overview
Effective measures for the primary prevention of bursitis include maintaining a healthy weight, taking regular breaks from repetitive tasks, using foam for kneeling and elbow pads, and practicing good posture and body positioning.[1]
Primary Prevention
Effective measures for the primary prevention of infective conjunctivitis include:[1]
- Regular exercise
- Warm up or stretch before physical activity
- Maintain a healthy weight
- Strengthen muscles around the joint
- Take breaks from repetitive tasks
- Use foam for kneeling or elbow pads
- Don’t sit still for long periods
- Practice good posture and position the body properly when going about daily activities.
References
- ↑ 1.0 1.1 National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016