COVID-19 frequently asked outpatient questions: Difference between revisions
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* Please talk with your healthcare provider prior to scheduling any elective procedures. | * Please talk with your healthcare provider prior to scheduling any elective procedures. | ||
==='''51) | ==='''51) Do people who have got their tonsils removed more prone to COVID-19?'''=== | ||
* Currently, there is no research linking the removal of tonsils and the vulnerability of getting sick with COVID-19. | * Currently, there is no research linking the removal of tonsils and the vulnerability of getting sick with COVID-19. |
Revision as of 18:19, 20 June 2020
Frequently Asked Outpatient Questions |
To go back to the COVID-19 project, click here.
Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-in-Chief: Roukoz A. Karam, M.D.[2] Aisha Adigun, B.Sc., M.D.[3] Neepa Shah, M.B.B.S.[4] Oluwabusola Fausat Adogba, MD[5] Vidhi Patel, M.B.B.S. [6] Bosky H. Soni, M.D.[[7]] Indhumathi Venkatasubramani Balaraman,M.B.B.S[[8]] Zaida Obeidat, M.D.[9]
Synonyms and keywords:
Knowledge Based Questions
1) What is COVID-19?
- Coronaviruses are zoonotic, meaning they are normally transmitted between animals and people. The coronavirus disease (COVID-19) is caused by a new strain of coronavirus (SARS-CoV-2) that has not been previously identified in humans. It was first reported to WHO on the 31st of December, 2019 in Wuhan, China.[1]
2) What tests are used to diagnose COVID-19?
- The FDA has so far approved two types of tests for diagnosing COVID-19; a molecular test that detects the virus's genetic material using a lab technique called Polymerase Chain Reaction (PCR) and an antigen test that detects certain proteins that are part of the virus.[2]
3) How accurate are the COVID-19 serology tests?
- CDC’s serologic test is an ELISA-based test to detect SARS-CoV-2 antibodies in serum or plasma components of blood. It uses purified SARS-CoV-2 S protein (no live virus) as an antigen (designed by the Vaccine Research Center at the National Institutes of Health).
- CDC’s serologic test is designed to detect antibodies produced in response to SARS-CoV-2 and minimize cross-reactivity to antibodies generated to other common coronaviruses that cause less severe illnesses, such as colds. However, potential cross-reactivity cannot be completely ruled out.
- CDC’s serologic test has a specificity of greater than 99% and a sensitivity of 96% based on initial performance evaluations. It can be used to identify past SARS-CoV-2 infection in people who were infected at least 1 to 3 weeks previously.[3]
4) Can COVID-19 be transmitted through the air over long distances?
- When a person with coronavirus coughs or exhales, droplets land on objects and surfaces around the person. Other people then catch the virus by touching these objects or surfaces, then touching their eyes, nose, or mouth.[1]
- COVID-19 can be transmitted when people breathe in these droplets. Therefore, it is important to stay at least 2 meters away from a person who is coughing or sneezing.
5) Are face-masks effective against COVID-19?
- The use of face-masks has been demonstrated to slow the spread of COVID-19.
- Studies conducted in community and healthcare settings observed that the use of face-masks was helpful in reducing the spread of the virus. [4]
6) Is COVID-19 serious?
- Although most people with COVID-19 experience mild to moderate symptoms, the disease can cause severe medical complications and lead to death in some people.
- Older adults or people with existing medical conditions are at greater risk of becoming seriously ill with COVID-19.
7) What is the source of the virus?
- Scientists and public health officials are working hard to identify the source of the SARS-CoV-2 which is the virus that causes COVID-19. The initial transmission appeared to be from an animal source, but there has been person-to-person transmission in countries.[1]
8) How does the virus spread?
- The virus that causes COVID-19 is thought to spread mainly from person to person, mainly through respiratory droplets produced when an infected person coughs or sneezes. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs. Spread is more likely when people are in close contact with one another (within about 6 feet).
- COVID-19 seems to be spreading easily and sustainably in the community (“community spread”) in many affected geographic areas. Community spread means people have been infected with the virus in an area, including some who are not sure how or where they became infected.
9) Can someone who has been quarantined for COVID-19 spread the illness?
- Someone who has been released from quarantine is not considered a risk for spreading, according to the CDC.
10) Are countries with warmer climates immune to COVID-19?
- From the evidence so far, the virus causing COVID-19 can be transmitted in ALL AREAS, including areas with hot and humid weather.
11) How can I help protect myself?
- Due to the unavailability of vaccine, the main stay of prevention lies with minimizing the exposure and limiting the contact with another person.
current guidelines by CDC (Center for disease control & Prevention) are: [10]
- Wearing a mask helps both you and the person you are conversing with by avoiding cross infection, always remember to have a spacing of about 6 feet or 2 meters while you are in a public place or with a person you are meeting even if they seem to be free of any symptoms as there are some studies emphasizing the possibility of spread by asymptomatic people.
- Washing hands with soap and water thoroughly for about 20-30 seconds to allows a brief contact period for the soap to completely wash away the virus frequently between two chores.
- Alcohol based Hand sanitizer are a very good alternative for washing hands, but make sure of the percentage of alcohol is at least 60% or above.
- cough/sneeze to your elbows or in a tissue
- Make sure to discard the tissue you used and wash your hands thoroughly or use a sanitizer following that.
- Every time you go out -maintain social distancing.
- Regularly monitor for any symptoms like fever, breathing difficulties, and be prompt to notify a health care provider if you develop any symptoms.
- If you have a person with COVID illness, isolate them , provide them care and love but maintain a 6 feet or 2 meters distance mandatory.
- People who are vulnerable like children , people over the age of 60, immuno compromised people like pregnant woman, diabetics, pre and post transplant patients, people who are on chemotherapy and people with other co morbidities are requested to strictly follow all the suggested preventive measures to avoid being infected.
12) Can antibiotics treat COVID-19 ?
- No. COVID-19 is caused by Virus SARS-CoV-2 Virus. Antibiotics work only for bacterial infections. However, if a COVID-19 positive person is co-infected with bacterial infection, antibiotics may help.[5]
13) Can you have COVID-19 without a fever?
- Yes, one can be diagnosed with COVID-19 without having a fever. Although a majority of patients diagnosed with COVID-19 have fever as a symptom, there are patients who develop other symptoms like shortness of breath, cough and fatigue without developing a fever.[6]
14) What is the recovery time for COVID-19?
- There is no guaranteed timeline or pattern of symptoms concluded from the studies till now.[[11]]
- However some data shows that the spread/shedding of virus decreases after the clinical onset of symptoms.
- since the recovery time may vary based on the age,immunity,co morbidities - a period of 7-14 days of isolation is usually observed to strictly contain the virus
15) Is there a vaccine for COVID-19?
- No, currently there is no vaccine that can prevent COVID-19.
- Researchers from all over the world are working on developing a vaccine for this virus, and are hopeful that a viable vaccine will be developed in the coming months.[7]
16) Can COVID-19 be spread through feces?
- There is a lot of research being done regarding this, and there is no conclusive evidence that COVID-19 can be transmitted through feces.[8]
17) Can COVID-19 be transmitted through food?
- There is no current evidence that the COVID-19 virus can be transmitted through food.[9]
- It is highly encouraged to frequently wash hands with soap for at least 20 seconds before eating or handling food.
- Additionally, all food packaging and frequently used surfaces should be cleaned and disinfected thoroughly.
18) Can I still have sex during the COVID-19 pandemic?
Information from a study in Mayo Clinic [[12]] concludes that,
- Since the Virus can spread through droplets,irrespective of the sexual activity the virus may continue to spread.
- You may have sex with a person you live with provided they are healthy and negative for any symptoms or risk factors.(Caution:Asymptomatic people may contain the virus)
- It is not recommended to engage in sexual activity with a person you have met newly or briefly.
- In case of any consideration of engaging sexual activity with a person you are not living with - follow measures to avoid transmission of virus like bathing before and after the act, minimizing sexual behavior like oro-genital contact, as there are some evidences of spread of virus through contaminated feaces.
- There is a need for enough data to prove the sexual transmission of virus.
19) Can COVID-19 be transmitted through water?
- There is no evidence that COVID-19 can be transmitted through water.[10]
- Disinfection and chemical treatment of water by water treatment plants has demonstrated the removal of the virus.
20) Can I get sick with COVID-19 if it is on the food?
- There is no conclusive evidence yet to support the occurrence of COVID-19 through food.
- However, it is very important to wash your hands 20 seconds with soap and water for general safety. One should always handle and prepare food with safety.
- Keep the raw meat separate from other foods, refrigerate the perishable foods and cook the meat to the correct temperature so that it kills all the harmful germs.[11]
- Drinking alcohol does not inactivate the coronavirus and does not prevent one from catching the virus.
- Additionally, excessive use of alcohol can lead to a weakened immune system, leading to a greater risk of becoming sick.[12]
22) What are the symptoms of COVID-19?
- There are several different symptoms of COVID-19. Below are the majority of them:[13]
- Fever or chills
- Cough
- Shortness of breath or difficulty breathing
- Fatigue
- Muscle or body aches
- Headache
- New loss of taste or smell
- Sore throat
- Congestion or runny nose
- Nausea or vomiting
- Diarrhea
- This is not a comprehensive list and it will be updated as more research is conducted.
- Please see your doctor if you feel sick or if you have come in contact with anyone who has been diagnosed with COVID-19.
23) Where do I go to get tested for COVID-19?
- With the availability of viral tests becoming more common, there are several locations to get tested for COVID-19.
- The best way to find a testing location is to visit your state's health department website, which will have a detailed guide on available testing locations.
- Here is the list of all United States state and territorial public health department websites provided by the Center for Disease Control and Prevention (CDC): State and Territorial Health Department Websites
- Several of these testing locations do not charge for getting tested for COVID-19.
24) How can I avoid getting infected with COVID-19?
- Due to the unavailability of vaccine, the main stay of prevention lies with minimizing the exposure and limiting the contact with another person.
current guidelines by CDC (Center for disease control & Prevention) are: [13]
- Wearing a mask helps both you and the person you are conversing with by avoiding cross infection, always remember to have a spacing of about 6 feet or 2 meters while you are in a public place or with a person you are meeting even if they seem to be free of any symptoms as there are some studies emphasizing the possibility of spread by asymptomatic people.
- Washing hands with soap and water thoroughly for about 20-30 seconds to allows a brief contact period for the soap to completely wash away the virus frequently between two chores.
- Alcohol based Hand sanitizer are a very good alternative for washing hands, but make sure of the percentage of alcohol is at least 60% or above.
- cough/sneeze to your elbows or in a tissue
- Make sure to discard the tissue you used and wash your hands thoroughly or use a sanitizer following that.
- Every time you go out -maintain social distancing.
- Regularly monitor for any symptoms like fever, breathing difficulties, and be prompt to notify a health care provider if you develop any symptoms.
- If you have a person with COVID illness, isolate them , provide them care and love but maintain a 6 feet or 2 meters distance mandatory.
- People who are vulnerable like children , people over the age of 60, immuno compromised people like pregnant woman, diabetics, pre and post transplant patients, people who are on chemotherapy and people with other co morbidities are requested to strictly follow all the suggested preventive measures to avoid being infected.
25) Can I still get my scheduled routine vaccinations during COVID-19 pandemic?
- Routine vaccination is an essential preventive care service for children, adolescents, and adults (including pregnant women) that should not be delayed because of the COVID-19 pandemic.
26) Can I still get my recommended diagnostic test (eg colonoscopy)?
- Since the Pandemic has not ended still, routine screening is performed when the benefit outweighs the risk of transmission of virus. It is best to contact your doctor/Nurse practitioner/other Health care provider to discuss the situation individually and determining the risk of delaying the procedure.[[14]]
- Nevertheless,screening tests and procedure has helped us in fighting the cancer,hence it should not be neglected due to pandemic.
27) What is Herd immunity?
- Herd immunity can be defined as the reduction in the number of cases of particular contagious disease/infection in the population which is not previously immunized, aiming to immunize that proportion of population.[14]
28) I got my tonsils removed 3 months back, am I more vulnerable than the general population?
- Currently, there is no research linking the removal of tonsils and the vulnerability of getting sick with COVID-19.
- There have been several studies that have been performed to check the relationship between getting a tonsillectomy and its effect on the immune system. These have found that in a majority of cases, there is no negative effect of removing tonsils on the body's immune system.[15]
29) Is it safe to get a unit of blood transfused? Should I ask for leukocyte washed or irradiated blood to be safe?
- Yes you may receive blood transfusion and you may ask for leukocyte washed and irradiated blood. The process of disinfection of the blood from the virus in this situation are battled in many ways. Adopting new methods of disinfection such as a built-in ultraviolet lamp and the card centrifuge with anti-aerosol or disinfection function may help in enhanced disinfection of blood.[[15]]
30) I have been on HCQ for many years for an autoimmune condition, does that make me immune to COVID-19?
- Studies have shown that the use of hydroxychloroquine for prevention does not decrease the incidence of COVID-19; and does not make one immune to COVID-19.[16]
31) I have been on HCQ for many years for an autoimmune condition, am I tolerant to the drug? Can I still benefit from the HCQ trials if I have COVID-19?
32) I am a consented organ donor, if I die from COVID-19 can my organs still be used for transplantation?
- Unfortunately, if someone passes away due to COVID-19, their organs are unable to be used for transplantation.[17]
- Although the risk of transmission of the virus through transplantation is low, the American Society of Transplantation current guidance is not to use a COVID-19 positive patients's organs for transplantation.
- This guidance may change in the future as more research is conducted and more information is known about the COVID-19 virus.
33) Will I still be able to donate my blood, platelets, stem cells to my sibling with AML/CML/Lymphoma if I recover from COVID-19?
34) Should an immunosuppressed patient take any drugs to prevent contracting the virus during their hospital visits?
- Currently, there are no drugs that can be taken to prevent from contracting COVID-19.
- Immunosuppressed patients have weakened immune systems, and have a higher risk of getting sick from COVID-19. These patients should continue their regular treatment plan and continue taking their regular medications.
35) Should the patient who recovered from COVID-19 be asked to avoid sports /Exercises ?
- Since the Virus has the ability to infect the cardiac cells that leads to several different conditions like myocarditis and arrhythmias, a thorough evaluation by a doctor that may include several diagnostic tests like ECG, ECHO and TMT may be performed to assess the functioning of the heart.[[16]] Recommendation may vary from patient to patient based on their severity.
- Moderate to severely affected patients are strictly asked to gradually increase the level of intensity of exertion.
36) Are there any trials to study the long term effects in immunity, relapses, the effectiveness of drugs in patients?
- Yes, there are more than 450 different trials in the United States that are studying different aspects of COVID-19; and researching immune responses and effectiveness of drugs. For a full list of current clinical trials that are being conducted, please visit: COVID-19 Clinical Trials
- Trials being performed to research the immunity response to COVID-19 are primarily being carried out by the National Institute of Allergy and Infectious Diseases (NIAID); amongst others around the world. Example Trial 1 Example Trial 2
37) HCQ in pregnant patient Who lives in covid predominant zone?
- Studies have shown that the use of hydroxychloroquine for prevention does not decrease the incidence of COVID-19; and does not make one immune to COVID-19.[16]
38) Does the virus get multiplied or killed in extreme temp like boiling water or deep frozen food ?
39) Can we consume raw fruits and vegetables?
- Yes, raw fruits and vegetables can be consumed after washing them thoroughly under running water.[11]
- Firmer vegetables like potatoes and carrots should be scrubbed with a brush before consumption.
- Disinfectants, chemicals or soap should NOT be used to clean raw fruits and vegetables, as well as the food packaging containing these foods.
40) What’s a good respiratory hygiene?
- Good respiratory hygiene includes doing the following things to protect yourself and others from spreading the virus:[18]
- Wear a mask or face covering when outside in a public setting.
- Cover your nose, mouth and face while coughing and sneezing.
- Use a hand sanitizer with at least 60% alcohol or wash your hands with soap for at least 20 seconds after touching your mouth or nose.
- Use tissues and throw them away responsibly after every use.
41) Is there any miliary spread of the virus to other parts of the body?
42) Can I have a Blood transfusion?
- Yes you may receive blood transfusion. The process of disinfection of the blood from the virus in this situation are battled in many ways. Adopting new methods of disinfection such as a built-in ultraviolet lamp and the card centrifuge with anti-aerosol or disinfection function may help in enhanced disinfection of blood.[17]
43) When can I be ready to be a organ / peripheral blood stem cell donor / blood / single donor platelet?
44) Is air conditioning really bad and does it worsen the spread?
- Like a lot of other things associated with COVID-19, there is not enough research on the correlation between air-conditioning and the spread of the virus.
- One study conducted in Guangzhou, China showed evidence that supported the use of air conditioners increased the spread of the virus BECAUSE of the direction of the air flow.[19]
- It is to be noted that the direction of air flow and the ventilation in a room is more significant than the actual use of air conditioners. A well ventilated room with good air flow is less likely to spread the virus than a closed room with bad ventilation.
45) How does airlines works with this situation?
46) Will I become tolerant to covid once affected and recovered?
47) Should I take my flu shot that’s due this September ?
48) Herd immunity what is it ?
- Herd immunity can be defined as the reduction in the number of cases of particular contagious disease/infection in the population which is not previously immunized, aiming to immunize that proportion of population.[14]
49) Being a regular consumer of HCQ? Will I escape the covid ? Will HCQ be tolerant and won’t I benefit from the trial?
50) Can I undergo elective surgery like hernioplasty, tonsillectomy, appendectomy, cataract now?
- Hospitals are slowly beginning to perform elective procedures like tonsillectomies under the strict guidance prepared by the CDC.[20]
- Conducting such elective procedures is dependent on the local health department guidelines, and the availability of Personal Protective Equipment and Surgical supplies at the hospital.
- Anyone who is going to have an elective procedure performed on them shall be tested for COVID-19 prior to the procedure.
- Please talk with your healthcare provider prior to scheduling any elective procedures.
51) Do people who have got their tonsils removed more prone to COVID-19?
- Currently, there is no research linking the removal of tonsils and the vulnerability of getting sick with COVID-19.
- There have been several studies that have been performed to check the relationship between getting a tonsillectomy and its effect on the immune system. These have found that in a majority of cases, there is no negative effect of removing tonsils on the body's immune system.[15]
Everyday Life Questions
52) How can I get back to work and avoid infection?
53) Is it safe to workout outside during the COVID-19 pandemic?
54) Is it safe to visit public parks during the COVID-19 Pandemic?
55) What do I need to protect myself when I go to the gym?
56) My wife and I are above 65 years of age. Is it safe to go to the store?
57) What is the difference between self-isolation, social-distancing, and quarantine?
58) Can I report someone who I believe is infected but has refused to self isolate?
59) As a business owner, how can I protect my staff?
- Screen the staff by taking temperature and disinfect hands with soap and water, wear a mask/face cloth, practice social distancing with 6 feet apart, disinfect frequently touched surfaces multiple times in a day and self-monitor for any symptoms of coronavirus like high fever, dry cough, muscle pain, and other flu-like symptoms.
60) I have underlying health conditions, should I go to work?
61) Does cooking kill the corona-virus?
- According to the WHO, at 56 degrees Celsius the heat kills the SARS coronavirus at around 10,000 units per 15 minutes (quick reduction).There's also, another study of SARS that says that it becomes non-infectious within 30 minutes at 75 degrees Celsius (about 167 degrees Fahrenheit).[21]
62) Can the corona-virus spread through frozen food?
- There is no evidence so far to support transmission of COVID-19 associated with food. Remember though that, before preparing or eating food, it is very important to wash your hands with soap and water for at least 20 seconds for general food safety. [22]
63) Can people that died from COVID-19 have a funeral?
- Yes, a funeral can be held for a person who died of COVID-19. Remember though that this is a new disease and we are still discovering how the disease spreads in our communities, mostly in the form of droplets and these are not a concern after death. That said, no known risk is currently associated with being at a funeral or visitation service in the same room with the body of someone who died of COVID-19.[23]
64) Can you contract COVID-19 from a package in the mail?
65) Does drinking alcohol increase my risk of getting COVID-19?
66) Does smoking cigarettes increase my risk of getting COVID-19?
67) When can I discontinue self-isolation after testing positive for COVID-19?
68) How long will this pandemic last?
69) How can I prepared for the second wave?
70) As an employer, can I trust that the patient who returns back to work with a negative COVID-19 report will not put the other employees at risk?
71) How long does the corona-virus last on surfaces?
72) Can I confidently go to the healthcare center to get an ultrasound or x-ray?
73) Can I try on clothes at the shopping centers?
74) What are the precautions I can take before I use public transport i.e. Bus, Train, Uber, Ola?
75) How does Institutional quarantine help when I am mildly symptomatic/asymptomatic?
76) Are washing and re-using surgical masks effective enough to control the spread of COVID-19?
77) What can I do if I have an allergic reaction to a mask?
- Itchy rashes from masks will most likely be an irritant contact dermatitis. Using topical steroids, gentle cleansers, heavy moisturizes and avoiding the irritant can help in most cases. If you are using a cloth mask, changing the fabric or the brand of the mask can improve your rash. However, in a few patients, allergic reaction to formaldehydes, metals, rubbers, or glues in masks may also develop. It is important to remind that after wearing a mask it is important to wash your face with a gentle cleanser. If there's a rash, Pat dry gently, then apply a topical steroid cream, followed by one heavy moisturizing creams.[24]
78) Is it normal to have a foreign body sensation in the throat after the continuous use of masks? How do I prevent it?
79) How helpful is the commercially available cotton mask?
- It is useful at providing an extra layer to help prevent the respiratory droplets from traveling in the air and onto other people. That being sad, it is most effective when used to keep droplets from sick people away from other people.[25]
80) Is it safe to consume fresh food, fruits, and vegetables that are available in the market?
81) Can I drink water from the tap/ fountain in public places? do I need to start buying the bottled water?
82) Does AC increases the risk of spread of COVID-19 ? If so How do the airlines manage to minimize the spread?
83) What is good respiratory Hygiene practice? what can I teach my students and children?
84) Is it safe for a pregnant woman to go volunteer in children's shelter home to teach while schools are shutdown?
85) How can social distancing in the classrooms/religious places/hotels/restaurants be managed? Will reducing the capacity of a room by 50% help?
86) Are people with pollen allergies more prone to COVID-19?
- Allergies are not a group of diseases that compromise our immunity. That said, no people with pollen allergies are not more prone to COVID-19. That being said, people dealing with allergies may touch their noses more often due to the symptoms of the allergic disease, so allergic patients should be very mindful of their hand`s higiene and avoid as much as possible touching their faces.[26]
87) Is the virus inactivated in extremes of temperatures? Is it safe to boil the tap water and consume? Is it safe to eat ice-cream?
- Yes, it is inactivated at extreme temperatures, especially above 75 degrees Celsius (about 167 Fahrenheit), so it is safe to boil tap water.[21] According to the WHO, there is no evidence that supports that the virus can be spread by eating ice cream.[27]
Cleaning and Disinfecting
- All of the information below has been compiled from the CDC, WHO, and the FDA websites.[28] [29]
- According to a study performed by Arthur Chang et al[30] it was found that there was 20% increase in the number of chemical exposures as reported by the National Poison Data System in the U.S for a period of 3 months from January 2020 to March 2020 as compared to the 3 months duration from January 2019 to March 2019.
89) How do I clean and disinfect surfaces?
- Use soap and water to clean the surfaces which will help in cleaning the dirt. Afterward, use disinfectants to kill the microbes. Here is a list of disinfectants approved by the EPA (the United States Environmental Protection Agency). Always use disposable gloves.
90) What surfaces at home should I disinfect regularly?
- High contact surfaces such as; doorknobs, sinks, dining tables, Phones, Laptops, light switches, keyboards.
91) What products can I use in disinfecting the home?
- Here is a list of disinfectants approved by the EPA (the United States Environmental Protection Agency). The EPA list mentions the EPA registration number not products by brand name. Check your cleaning/disinfectant products for the EPA registration number on the disinfectant.
92) Can I use bleach to disinfect at home?
- Yes, use bleach 5 tablespoons per gallon of water.
93) How often, and when do I clean hands with soap and water while at home?
- Wash hands before and after cooking, eating, cleaning surfaces, laundry, touching any supplies brought from the store.
94) Do I have to separate the laundry of a COVID-19 infected family member?
- You can mix laundry. Be sure to wash hands before and after doing laundry.
95) What precautions can I take as a caregiver to my family in quarantine?
- If you are the caregiver at your house, provide support with basic needs i.e; give medicines as per doctor's advice, give medicines to help with symptoms (i.e acetaminophen to lower fever). It is very important to watch for warning signs like - Trouble breathing, excessive pain in the chest, lack of response to verbal stimulation, confusion, and bluish discoloration of lips. Clean and disinfect the house as per the above recommendations. Have a separate bathroom if possible. Wear disposable gloves and wash hands with soap and water afterward when handling laundry or utensils of infected persons. Limit contact, wear a scarf or cloth face mask when around the sick person at home. Check if you are getting any symptoms like fever, dry cough, muscle pain, and other flu-like symptoms. As a caregiver, you should quarantine yourself for 14 days if you have come in contact with the sick person whether you are symptomatic or not.
96) I don't have symptoms but my family member has tested positive should I quarantine myself?
- Yes
97) How do I clean fruits and vegetables?
- First wash hands before and after washing vegetables with soap and water and thoroughly wash fruits and vegetables in water take extra care if you are eating raw.
98) How can I stay safe while shopping for supplies at the supermarket?
- Wear a mask and try to keep a 1-meter distance from other people. Use disinfectant wipes to sanitize the handle of the shopping basket and trolley handles. After coming home make sure to wash hands after properly cleaning vegetables, and other food products with plastic containers should be sanitized with disinfectant wipes as its found that the corona-virus can stay on the plastic container for 72 hours, 4 hours on the copper vessel and 24 hours on cardboard.[31]
Public Safety Questions
99) Does a mask really decrease my chances of getting infected?
- CDC recommends that people wear a cloth face covering to cover their nose and mouth in the community setting. This is an additional public health measure people should take to reduce the spread of COVID-19 in addition to (not instead of) social distancing, frequent hand cleaning and other everyday preventive action. A cloth face covering is not intended to protect the wearer, but may prevent the spread of virus from the wearer to others. This would be especially important in the event that someone is infected but does not have symptoms A cloth face covering should be worn whenever people must go into public settings (grocery stores, for example). Medical masks and N-95 respirators are reserved for healthcare workers and other first responders, as recommended by current CDC guidance.
100) What kind of face mask gives the best protection against COVID-19?
- The CDC recommends a cloth face covering. A cloth face covering is not intended to protect the wearer, but may prevent the spread of virus from the wearer to others. This would be especially important in the event that someone is infected but does not have symptoms. Medical masks and N-95 respirators are reserved for healthcare workers and other first responders, as recommended by current CDC guidance.
101) What are droplets and aerosols?
Travel Related Questions
102) I recently returned from a COVID-19 hot-spot, What do I do?
103) What precautionary measures can my family and I take when we travel?
- Clean your hands often, If soap and water are not available,use a hand sanitizer that contains at least 60% alcohol, make sure you cover all surfaces of your hands and rub your hands together until they feel dry.
- Avoid touching your eyes, nose, or mouth with unwashed hands.
- Avoid close contact with others, maintain a safe physical distance of at least 6 feet.
- Wear a cloth face covering in public.
- Cover coughs and sneezes.
- Pick up food at drive-throughs, curbside restaurant service, or stores.
- Make sure you are up to date with your routine vaccinations, including measles-mumps-rubella (MMR) vaccine and the seasonal flu vaccine.
104) When can I return to work after a arrive from a country with confirmed COVID-19 cases?
105) What should I do if there was a sick passenger on my flight?
- When booking your ticket for a flight be sure to provide your contact information, so you can be notified if you have been exposed to a sick passenger on your flight. The current federal regulations mandate that all pilots must report all illnesses and deaths to CDC before arriving to a U.S. destination. According to CDC disease protocols, if a sick traveler is considered a risk to the public’s health, CDC works with local and state health departments and international public health agencies to contact exposed passengers and crew.
106) Should I delay my vacation?
Due to the world wide spread of the virus, it is advised to delay your vacation. A lot of countries around the world have lockdown protocols in place and international or domestic travel is highly regulated. CDC recommends that all travelers defer all cruise ship travel worldwide. Recent reports of COVID-19 on cruise ships highlight the risk of infection to cruise ship passengers and crew. Like many other viruses, COVID-19 appears to spread more easily between people in close quarters aboard ships.
107) Does a particular mode of transportation increase my risk of contracting COVID-19?
- When using any type of transportation, follow these general principles:
- Practice hand hygiene and respiratory etiquette (hand washing for at least 20 seconds before and once you reach your destination or use hand sanitizer with at least 60% alcohol, avoid touching your eyes, mouth, nose and mouth with unwashed hands, Cover your coughs and sneezes with a tissue or use the inside of your elbow. Throw used tissues in the trash and wash your hands immediately with soap and water for at least 20 seconds or use hand sanitizer with at least 60% alcohol.
- During travel, try to keep at least 6 feet (2 meters) from people who are not in your household — for example, when you are waiting at a bus station or selecting seats on a train.
- Wear cloth face coverings.
- Wear a cloth face covering when physical distancing is difficult.
- Note: Cloth face coverings should not be placed on:
- Babies and children younger than 2 years old
- Anyone who has trouble breathing or is unconscious
- Anyone who is incapacitated or otherwise unable to remove the cloth face covering without assistance
- Cloth face coverings are meant to protect other people in case the wearer is unknowingly infected but does not have symptoms.
- People who are sick or have recently had a close contact (closer than 6 feet for at least 15 minutes) to a person with COVID-19 should not use public transportation and should stay home except to seek medical care.
- Individuals who are at higher risk of severe illness from COVID-19, such as older adults, people with disabilities, and people of any age who have serious underlying medical conditions, should limit their travel.
- If you need special accommodations or assistance while traveling (for example, help with a wheelchair lift or with carrying bags), if possible, take a transportation “buddy” with you (preferably from your household) to help you during travel.
108) Can I go camping?
109) Should I wear a face-covering throughout my trip?
- The Center for disease control CDC recommends that everyone wear a cloth face covering over their nose and mouth when in public, including during travel. Wearing a cloth face covering may slow the spread of the virus. Additionally, keeping a safe distance of at least 6 feet of physical distance from others and practicing other everyday preventive measures like hand washing is also recommended.
110) What do I do if I get sick after a recent Trip?
111) What steps can I take to decrease my chance of infection during a trip?
112) Can I take some drug (eg; HCQ) if I am traveling in an aircraft/ traveling to COVID prone area?
Pregnancy and COVID-19
113) How can pregnant women protect themselves from contracting COVID-19?
- Pregnant women can protect themselves by adhering to established social distancing and sanitation guidelines:[32]
- Regular handwashing, and use hand sanitizers with >60% alcohol.
- Avoid touching the eyes, nose, mouth, and ears.
- Avoid contact with all sick individuals.
- Maintain distances of up to 2 meters from others when out.
- Clean and disinfect frequency touch surfaces i.e: doorknobs, computers, phones, counter-tops.
114) Are COVID-19 outcomes worse in pregnant women?
- Whether or not COVID-19 causes worse outcomes in pregnant women has not been established. It is important for pregnant women to continue to follow all precautions as listed above.[32]
115) Can a mother pass the virus to her unborn child?
- Only a limited number of studies have been conducted to assess whether or not the virus causing COVID-19 can be passed from mother to fetus.[33][34][35][36] From the evidence gathered, the risk of passing the virus to fetuses appears to be minimal, and there have not been any congenital malformations associated with maternal infection with COVID-19. Pregnant women should still adhere to strict social distancing and sanitation guidelines.
116) What should I do if I am pregnant and get sick?
- The most appropriate thing to do would be to call your doctor's office and make them aware of your illness, the symptoms you are experiencing, whether or not you have traveled recently, or been exposed to any sick contacts.[33]
- Do not go to the office as it is important to call first to help limit the spread of the virus. Your doctor will determine if you need testing or will need to come in to be evaluated.[33]
117) Are the risks of known pregnancy complications increased due to COVID-19?
118) I am pregnant, I had severe symptoms like breathlessness and delirium due to COVID-19, should I expect any long term consequences in the mental or physical health of my child?
119) I live in a COVID-19 predominant zone, I am asked to take HCQ- is it safe? will it help?
120) Is Vaginal Birth at home / underwater safe at this point of time?
- Pregnant women should discuss with their health-care providers about their birth plans. Evidence still shows that hospital or hospital-based centres are still safest for childbirth. This helps to tenure that the mother and child get the best care in case of unforeseen complications.[37]
121) When can I resume breastfeeding after recovering from COVID-19 ?
Breastmilk is the best nutrition source for your child. The limited studies on breastfeeding women with COVID-19 have not found the virus in breast milk.[38] Hence you can resume breastfeeding as soon as you are able to. The main concern is the parent or caregiver infecting the baby through respiratory droplets. Precautions should be taken to keep your baby healthy, including washing hands before touching and feeding your baby and wearing a face mask if you are experiencing symptoms or confirmed positive with COVID-19.[39]
- If you have COVID-19 and choose to breastfeed:
- Wear a cloth face covering while breastfeeding and wash your hands with soap and water for at least 20 seconds before each feeding.
- If you have COVID-19 and choose to express breast milk:
- Use a dedicated breast pump (not shared).
- Wear a cloth face covering during expression and wash your hands with soap and water for at least 20 seconds before touching any pump or bottle parts and before expressing breast milk.
- Follow recommendations for proper pump cleaning after each use, cleaning all parts that come into contact with breast milk.
- If possible, expressed breast milk should be fed to the infant by a healthy caregiver who does not have COVID-19, is not at high-risk for severe illness from COVID-19, and is living in the same home.[39]
122) Can I donate my frozen Breast Milk to other children after recovering from COVID-19 ? should I disclose my condition?
123) Will men's sperm or woman's reproductive health be at risk for future pregnancies if one of them has been tested for positive and recovered from COVID-19?
- Limited studies insinuate that the reproductive health of both men and women can be negatively impacted by COVID-19.[40] This may be due to SARS-CoV-2's pathogenic effect on testicular and testicular tissues that might affect the function of the ovaries and testicles, and the quality of the spermatozoa and oocyte. Further studies are still being conducted.
124) Are lactation classes available during this pandemic?
- To enforce social distancing several health regions have discontinued prenatal and lactation classes. There are now online platforms and support groups where women can confer with providers and peers online and offer recommendations when necessary.[41]
Children and COVID-19[10]
126) How can I protect my child from contracting COVID-19?
- According to WHO and CDC you can encourage your child to help stop the spread of COVID-19 by teaching them to do the same things everyone should do to stay healthy.[42][7]
- Avoid close contact with people who are sick.
- Stay home when you are sick, except to get medical care.
- Cover your coughs and sneezes with a flexed elbow or tissue, then throwing away the tissue into a closed bin.
- Do not touch your eyes, mouths or noses if you have not properly washed your hands.
- Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
- If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.
- Clean and disinfect frequently touched surfaces and objects (e.g., tables, countertops, light switches, doorknobs, and cabinet handles).
- Launder items, including washable plush toys, as appropriate and in accordance with the manufacturer’s instructions. If possible, launder items using the warmest appropriate water setting for the items and dry items completely. Dirty laundry from an ill person can be washed with other people’s items.
- Being alert to symptoms is important to promptly get medical attention when required and avoid complications.
127) Can family members visit my newborn child?
The best visit during the COVID pandemic is a virtual one, rather in-person. Children do not appear to be at high risk of COVID but any person at any age can get infected. Infants (<12 months of age) may be at higher risk for severe illness from COVID-19 compared with older children.[43] It is better to avoid an in-person visit. If the family members have been sick recently, or are COVID positive or have been exposed to a COVID positive person, they should NOT visit the child. If a member has to visit, precautions such as maintaining a distance and hygiene should be implemented. If a visitor has to touch the baby ask them to wash their hands. The more people the baby interacts with and the longer that interaction lasts, the higher the potential risk of becoming infected with COVID-19.[44]
128) Is COVID-19 transmitted via breast milk? Can I breast-feed my child?
Breastmilk is the best nutrition source for your child. The limited studies on breastfeeding women with COVID-19 have not found the virus in breast milk.[38] The main concern is the parent or caregiver infecting the baby through respiratory droplets. Precautions should be taken to keep your baby healthy, including washing hands before touching and feeding your baby and wearing a face mask if you are experiencing symptoms or confirmed positive with COVID-19.[39]
- If you have COVID-19 and choose to breastfeed:
- Wear a cloth face covering while breastfeeding and wash your hands with soap and water for at least 20 seconds before each feeding.
- If you have COVID-19 and choose to express breast milk:
- Use a dedicated breast pump (not shared).
- Wear a cloth face covering during expression and wash your hands with soap and water for at least 20 seconds before touching any pump or bottle parts and before expressing breast milk.
- Follow recommendations for proper pump cleaning after each use, cleaning all parts that come into contact with breast milk.
- If possible, expressed breast milk should be fed to the infant by a healthy caregiver who does not have COVID-19, is not at high-risk for severe illness from COVID-19, and is living in the same home.[39]
129) What is Multi-system Inflammatory Syndrome in Children (MIS-C)? Is it fatal and what precautions are to be taken to avoid it?
- The CDC, as well as several other government agencies, are working with state and local health departments to learn more about the multisystem inflammatory syndrome in children (MIS-C) associated with COVID-19 and gather more information as quickly as possible about how common it is and who is at risk. MIS-C in children due to COVID-19 can affect children 0-19 years of age. It is not yet known what causes MIS-C. According to WHO, from the data available, the child is with MIS-C has a fever (for three days or more) AND signs of swelling of multiple organs (can have swelling of hands or feet, lungs, heart, kidneys, brain; red eyes; very low blood pressure; diarrhea; vomiting or abdominal pain) AND is COVID-19 positive or contact with a person with COVID-19. To include other criteria described by WHO the pediatrician may run some blood tests, heart ultrasound, and X-ray and the COVID test to check for inflammation and see if the child has another disease that looks like MIS-C. [45]
- The condition can develop during infection or weeks after COVID- 19 infection and the children can present with just fever or just bad inflammation so if your child has any of these symptoms, other symptoms of COVID-19, or other concerning signs, contact your pediatrician. If your child is showing any emergency warning signs including trouble breathing, persistent pain or pressure in the chest, new confusion, inability to wake or stay awake, bluish lips or face, severe abdominal pain, or other concerning signs, seek emergency care right away. It is important to note that children with Kwaasaki disease and other diseases can also have fever and rash.
- So-far the cases of MIS-C are rare. For reasons unknown as yet, some children get sick with MIS-C and others do not. Scientists also do not know if children with certain health conditions are more likely to get MIS-C. MIS-C can be serious and even fatal, but most children who were diagnosed with this condition have gotten better with medical care.[46]
- Scientists are working to better understand the relationship between COVID and MIS-C, parents should focus on preventing the spread of COVID by encouraging and practicing handwashing, social distancing, covering mouth and nose, cleaning and disinfecting frequently touched surfaces and being alert to symptoms.[7]
130) Is it safe to allow my toddler to return to school?
- According to WHO, if your child does not have any symptoms (such as a fever or cough) it is best to keep them in school unless a public health advisory or other relevant warning or official advice has been issued affecting your child’s school.[42] Schools work in collaboration with local health departments and the decisions about reopening or dismissal are made on a case by case basis, considering the spread of disease in the community. Because of the evolving situation, authorities and parents will need to be flexible and ready to adapt to ensure the safety of every child.[47] Stay in touch with the school about their dismissal and other policies and ask about policies to improve hygiene measures. If your child is sick, notify the school about the child's symptoms and they should stay at home. Teach your children good hygiene practices for a school like frequent handwashing as they will be required to follow precautions and hygiene practices in schools once they reopen.
131) My other children are sick, shall I send my healthy kid to school?
132) Can my newborn child be administered a live vaccine??
- If the child is not a suspected or confirmed case of COVID, then yes. Some of the live attenuated vaccines administered to babies include MMR, rotavirus, and varicella-zoster vaccine. According to the CDC and UNICEF[48], routine vaccination, including live vaccines, should not be delayed during the COVID pandemic to save the children from vaccine-preventable diseases. As states begin to reopen, if the vaccination has been missed due to changes in the providers' practice schedules, you can contact the health-care provider to catch-up and keep the child up to date to vaccinations. Strategies to separate well visits from sick visits have been devised by the CDC. They include scheduling visits during different times of the day and limiting the crowding in waiting rooms.[49]
133) How can I differentiate the fever due to vaccine and COVID-19 in a newborn child?
- Differentiation between fever due to COVID and vaccination can be made easy by knowing about the fever usually accompanying the vaccine/shot and keep a track of your child's fever. Fever after vaccination is usually mild (may reach 102° F in which case, the medication must be given); associated with local symptoms such as swelling, pain and redness where the shot was given; and fussiness. Most symptoms start within the first 12 hours after the shot is given. Fever mostly starts after 12 hours and lasts 2 or 3 days. Call the pediatrician if fever starts after 2 days, lasts more than 3 days or returns after being gone for 24 hours.[50] [51][52]
- A child with COVID may have a fever; no fever or just a fever which can be very high or mild. The child can have other symptoms along with fever such as difficulty breathing, too weak to cry or wake up, vomiting, runny nose, cough and heart problems.[53][54] If your child has fever and had contact with anyone who was sick, the chances of getting COVID are high and you should consult your pediatrician.
134) Is it safe for my COVID positive child to get routine vaccinations/ shots?
- CDC recommends delaying vaccination of your child if COVID is suspected or confirmed. As soon as your child gets healthy, consult the pediatrician to catch-up on the missed vaccinations.[49]
135) Is it safe for my child to get bone marrow transplant, blood transfusion, donor lymphocyte infusion, and reduced-intensity conditioning?
136) Is it possible that my child has COVID but no symptoms?
- Research shows that most of the children have minimal or no symptoms although a few can have severe symptoms and maybe MIS-C. Severe illness is generally seen in children younger than 1 year of age and children who already have other diseases.[55]
137) Is it safe to allow my child to play in the park/ trek?
- Children can visit parks or treks that are not very crowded and close to their homes. Consider accompanying them to help them follow the guidelines. According to the CDC, you should be careful in allowing children to play in swimming pools and playgrounds as they can be difficult to keep disinfected. If children visit a playground, they should maintain six feet distance from people who do not live with them, wash hands, and should wear a face mask. Bring a hand sanitizer with you if required.[56]
138) What are the other signs I should regularly monitor for other than the temperature of my child?
- Reported symptoms in children include but are not limited to cold-like symptoms, such as fever, difficulty breathing, runny nose and cough that can be dry and with phlegm. The child can also have vomiting, diarrhea, weakness or heart problems.[53][54]
139) Does pneumonia vaccine, flu shot or BCG vaccine protect my child against COVID?
- No. Vaccines against pneumonia,(pneumococcal vaccine and Haemophilus influenza type B (Hib) vaccine), do not protect against COVID. There is no evidence that flu shot or BCG protects against COVID. COVID is caused by a different virus that required its own vaccine.[5] There is no evidence that the Bacille Calmette-Guérin vaccine (BCG) protects people against infection with COVID-19 virus. There are ongoing clinical trials addressing the and WHO will evaluate the evidence when it is available. In the absence of evidence, WHO does not recommend BCG vaccination for the prevention of COVID-19.[57][58]
140)Should my toddler use facemask?
- When out in the community, CDC recommends that everyone 2 years and older wear a cloth face covering to cover nose and mouth. Children younger than 2 years of age should NOT put cloth face coverings due to the potential danger of suffocation. If your child is older but has trouble breathing, unconscious, incapacitated, or otherwise unable to remove the face covering without assistance, it is not recommended for them to use face-coverings.[10]
141) How do I know my child is under stress during this stressful time and what should I do?
- No doubt, it is a stressful time for all of us, and according to WHO, children may respond to stress in different ways. Your child may have difficulty sleeping, bedwetting, have pain in the stomach or head, and being anxious, angry, clingy, or afraid to be left alone. You should respond to your child’s reactions by being there for them. It is also important to:[42][42]
- Be supportive and explain to them that they are normal reactions to an abnormal situation. According to their age, explain to them what has happened and what is going on. **Give them clear examples of what they can do to help protect themselves and others from infection. Information should be shared in a reassuring way.
- Listen to their concerns and take time to comfort them and give them love and attention.
- Reassure them that they are safe and praise them frequently.
- If they can not go to school, or are in hospital because they are sick acknowledge that is can be hard and explain to them that it is safe for them and their friends and things will go back to normal.
- Keep a regular schedule and routine for children which includes studying, playing, and relaxing.
142) Should my child stop taking their medication if they develop COVID?
- No. Your child should continue taking medication as prescribed as not taking it could make your child’s condition worse. Any decision should be made after consulting the pediatrician and inform them of the situation.[59]
Pets/Animals and COVID-19[10][60]
136) Is it currently safe to adopt an animal from a shelter?
- Based on the limited information available to date, the risk of animals spreading COVID-19 to people is considered to be low. There is no reason to think that any animals, including shelter pets, play a significant role in spreading the virus that causes COVID-19.
138) Can humans contract COVID-19 from animals?
- At this time, there is no evidence that animals play a significant role in spreading the virus that causes COVID-19. Based on the limited information available to date, the risk of animals spreading COVID-19 to people is considered to be low. A small number of pets have been reported to be infected with the virus that causes COVID-19, mostly after contact with people with COVID-19.
- Pets have other types of coronaviruses that can make them sick, like canine and feline coronaviruses. These other coronaviruses cannot infect people and are not related to the current COVID-19 outbreak.
- Since animals can spread other diseases to people, it’s always a good idea to practice healthy habits around pets and other animals, such as washing your hands and maintaining good hygiene. For more information on the many benefits of pet ownership, as well as staying safe and healthy around animals including pets, livestock, and wildlife, visit CDC’s Healthy Pets, Healthy People website.
139) What do I do if my pet gets sick after being in contact with a sick person?
- There is a small number of animals around the world reported to be infected with the virus that causes COVID-19, mostly after having contact with a person with COVID-19. Talk to your veterinarian about any health concerns you have about your pets.
- If your pet gets sick after contact with a person with COVID-19, do not take your pet to the veterinary clinic yourself. Call your veterinarian and let them know the pet was around a person with COVID-19. Some veterinarians may offer telemedicine consultations or other plans for seeing sick pets. Your veterinarian can evaluate your pet and determine the next steps for your pet’s treatment and care.
140) Should my pet be tested?
- No. At this time, routine testing of animals for COVID-19 is not recommended.
141) What should I do if I think my pet has COVID-19?
- Do not take your pet to the veterinary clinic yourself. There is a small number of animals around the world reported to be infected with the virus that causes COVID-19, mostly after having contact with a person with COVID-19. Talk to your veterinarian about any health concerns you have about your pets.
142) Are animals responsible for the COVID-19 outbreak in humans?
- Previous outbreaks of novel viruses i.e. SARS and MERS were traced to horseshoe bats and passed through other species, such as palm civet and camels. Ongoing research is trying to identify the suspected animal source for the COVID-19 outbreak and as well as any other intermediate hists.
143) Is there currently a COVID-19 vaccine for pets?
- At this time, there are no known vaccines for pets.
144) Should my pet wear a face mask in public?
- NO! There is no evidence that face masks will protect your pet from COVID-19. The use of facemasks by pets can cause other breathing difficulties.
Keeping Spirits High in Quarantine[61]
Taking care of your mental health
- Mental health is an important part of overall health and wellbeing. It affects how we think, feel, and act. It may also affect how we handle stress, relate to others, and make choices during an emergency. People with pre-existing mental health conditions or substance use disorders may be particularly vulnerable in an emergency such as a pandemic. Mental health conditions (such as depression, anxiety, bipolar disorder, or schizophrenia) affect a person’s thinking, feeling, mood or behavior in a way that influences their ability to relate to others and function each day. These conditions may be situational (short-term) or long-lasting (chronic). People with preexisting mental health conditions should continue with their treatment and be aware of new or worsening symptoms. If you think you have new or worse symptoms, call your healthcare provider. Look out for free and confidential resources that can help you during this time.
Coping with stress
- Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of COVID-19. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children.Some healthy ways to cope with stress include:
- Know what to do if you are sick and are concerned about COVID-19. Contact a health professional before you start any self-treatment for COVID-19.
- Know where and how to get treatment and other support services and resources, including counseling or therapy (in person or through telehealth services).
- Take care of your emotional health. Taking care of your emotional health will help you think clearly and react to the urgent needs to protect yourself and your family.
- Take breaks from watching, reading, or listening to news stories, including those on social media. Hearing about the pandemic repeatedly can be upsetting.
- Take care of your body.
- Take deep breaths, stretch, or media.
- Try to eat healthy, well-balanced meals.
- Exercise regularly.
- Get plenty of sleep.
- Avoid excessive alcohol use and drugs.
- Make time to unwind. Try to do some other activities you enjoy.
- Connect with others. Talk with people you trust about your concerns and how you are feeling.
- Connect with your community- or faith-based organizations. While social distancing measures are in place, consider connecting online, through social media, or by phone or mail.
Helping children cope
- Children and teens react, in part, on what they see from the adults around them. When parents and caregivers deal with the COVID-19 calmly and confidently, they can provide the best support for their children. Parents can be more reassuring to others around them, especially children, if they are better prepared. Not all children and teens respond to stress in the same way. Some common changes to watch for include: Excessive crying or irritation in younger children, Returning to behaviors they have outgrown (for example, toileting accidents or bedwetting), Excessive worry or sadness, Unhealthy eating or sleeping habits, Difficulty with attention and concentration.
The following are Ways to support your child:
- Talk with your child about the COVID-19 outbreak.
- Answer questions and share facts about COVID-19 in a way that your child can understand.
- Reassure your child that they are safe. Let them know it is ok if they feel upset. Share with them how you deal with your own stress so that they can learn how to cope from you.
- Limit your family’s exposure to news coverage of the event, including social media. Children may misinterpret what they hear and can be frightened about something they do not understand.
- Try to keep up with regular routines. If schools are closed, create a schedule for learning activities and relaxing or fun activities.
- Be a role model. Take breaks, get plenty of sleep, exercise, and eat well. Connect with your friends and family members.
- Spending time with your child in meaningful activities, reading together, exercising, playing board games.
References
- ↑ Patel R, Babady E, Theel ES, Storch GA, Pinsky BA, St George K; et al. (2020). "Report from the American Society for Microbiology COVID-19 International Summit, 23 March 2020: Value of Diagnostic Testing for SARS-CoV-2/COVID-19". mBio. 11 (2). doi:10.1128/mBio.00722-20. PMC 7157705 Check
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value (help). - ↑ "Serology Testing for COVID-19 at CDC | CDC".
- ↑ MacIntyre, C. Raina; Chughtai, Abrar Ahmad (2020). "A rapid systematic review of the efficacy of face masks and respirators against coronaviruses and other respiratory transmissible viruses for the community, healthcare workers and sick patients". International Journal of Nursing Studies. 108: 103629. doi:10.1016/j.ijnurstu.2020.103629. ISSN 0020-7489.
- ↑ 5.0 5.1 "Myth busters".
- ↑ Guan, Wei-jie; Ni, Zheng-yi; Hu, Yu; Liang, Wen-hua; Ou, Chun-quan; He, Jian-xing; Liu, Lei; Shan, Hong; Lei, Chun-liang; Hui, David S.C.; Du, Bin; Li, Lan-juan; Zeng, Guang; Yuen, Kwok-Yung; Chen, Ru-chong; Tang, Chun-li; Wang, Tao; Chen, Ping-yan; Xiang, Jie; Li, Shi-yue; Wang, Jin-lin; Liang, Zi-jing; Peng, Yi-xiang; Wei, Li; Liu, Yong; Hu, Ya-hua; Peng, Peng; Wang, Jian-ming; Liu, Ji-yang; Chen, Zhong; Li, Gang; Zheng, Zhi-jian; Qiu, Shao-qin; Luo, Jie; Ye, Chang-jiang; Zhu, Shao-yong; Zhong, Nan-shan (2020). "Clinical Characteristics of Coronavirus Disease 2019 in China". New England Journal of Medicine. 382 (18): 1708–1720. doi:10.1056/NEJMoa2002032. ISSN 0028-4793.
- ↑ 7.0 7.1 7.2 "How to Protect Yourself & Others | CDC".
- ↑ Amirian, E. Susan (2020). "Potential fecal transmission of SARS-CoV-2: Current evidence and implications for public health". International Journal of Infectious Diseases. 95: 363–370. doi:10.1016/j.ijid.2020.04.057. ISSN 1201-9712.
- ↑ "COVID-19 Frequently Asked Questions | FDA".
- ↑ 14.0 14.1 John TJ, Samuel R (2000). "Herd immunity and herd effect: new insights and definitions". Eur J Epidemiol. 16 (7): 601–6. doi:10.1023/a:1007626510002. PMID 11078115.
- ↑ 15.0 15.1 Bitar, Mohamad A.; Dowli, Alexander; Mourad, Marc (2015). "The effect of tonsillectomy on the immune system: A systematic review and meta-analysis". International Journal of Pediatric Otorhinolaryngology. 79 (8): 1184–1191. doi:10.1016/j.ijporl.2015.05.016. ISSN 0165-5876.
- ↑ 16.0 16.1 Boulware, David R.; Pullen, Matthew F.; Bangdiwala, Ananta S.; Pastick, Katelyn A.; Lofgren, Sarah M.; Okafor, Elizabeth C.; Skipper, Caleb P.; Nascene, Alanna A.; Nicol, Melanie R.; Abassi, Mahsa; Engen, Nicole W.; Cheng, Matthew P.; LaBar, Derek; Lother, Sylvain A.; MacKenzie, Lauren J.; Drobot, Glen; Marten, Nicole; Zarychanski, Ryan; Kelly, Lauren E.; Schwartz, Ilan S.; McDonald, Emily G.; Rajasingham, Radha; Lee, Todd C.; Hullsiek, Kathy H. (2020). "A Randomized Trial of Hydroxychloroquine as Postexposure Prophylaxis for Covid-19". New England Journal of Medicine. doi:10.1056/NEJMoa2016638. ISSN 0028-4793.
- ↑ "COVID-19 Frequently Asked Questions | Organ Donor".
- ↑ "Respiratory Hygiene/Cough Etiquette | FAQs | Infection Control | Division of Oral Health | CDC".
- ↑ Lu, Jianyun; Gu, Jieni; Li, Kuibiao; Xu, Conghui; Su, Wenzhe; Lai, Zhisheng; Zhou, Deqian; Yu, Chao; Xu, Bin; Yang, Zhicong (2020). "COVID-19 Outbreak Associated with Air Conditioning in Restaurant, Guangzhou, China, 2020". Emerging Infectious Diseases. 26 (7): 1628–1631. doi:10.3201/eid2607.200764. ISSN 1080-6040.
- ↑ "Non-COVID-19 Care Framework | CDC".
- ↑ 21.0 21.1 "WebMD - Coronavirus and Microwaves".
- ↑ "CDC - Food Safety". 06/19/2020. Check date values in:
|date=
(help) - ↑ CDC - FAQs - Preparing your Home - https://www.cdc.gov/coronavirus/2019-ncov/faq.html#Preparing-Your-Home accessed at 06/19/2020
- ↑ "Protecting your Skin and Masls - Intermountain Healthcare".
- ↑ "CDC - About Cloth Face Coverings". 06/19/2020. Check date values in:
|date=
(help) - ↑ "AllergyUK - Coronavirus and Allergies".
- ↑ "WHO - Fact of Fiction". 06/19/2020. Check date values in:
|date=
(help) - ↑ CDC. Coronavirus disease 2019 (COVID-19): cleaning and disinfecting your home. Atlanta, GA: US Department of Health and Human Services, CDC; 2020. https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/disinfecting-your-home.html
- ↑ CDC. Coronavirus disease 2019 (COVID-19): cases in the US. Atlanta, GA: US Department of Health and Human Services, CDC; 2020. https://www.cdc.gov/coronavirus/2019-ncov/cases-updates/cases-in-us.html
- ↑ Chang A, Schnall AH, Law R, Bronstein AC, Marraffa JM, Spiller HA; et al. (2020). "Cleaning and Disinfectant Chemical Exposures and Temporal Associations with COVID-19 - National Poison Data System, United States, January 1, 2020-March 31, 2020". MMWR Morb Mortal Wkly Rep. 69 (16): 496–498. doi:10.15585/mmwr.mm6916e1. PMC 7188411 Check
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value (help). PMID 32324720 Check|pmid=
value (help). - ↑ van Doremalen N, Bushmaker T, Morris DH, Holbrook MG, Gamble A, Williamson BN; et al. (2020). "Aerosol and Surface Stability of SARS-CoV-2 as Compared with SARS-CoV-1". N Engl J Med. 382 (16): 1564–1567. doi:10.1056/NEJMc2004973. PMC 7121658 Check
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value (help). PMID 32182409 Check|pmid=
value (help). - ↑ "Clinical characteristics and intrauterine vertical transmission potential of COVID-19 infection in nine pregnant women: a retrospective review of medical records - The Lancet".
- ↑ Schwartz DA (March 2020). "An Analysis of 38 Pregnant Women with COVID-19, Their Newborn Infants, and Maternal-Fetal Transmission of SARS-CoV-2: Maternal Coronavirus Infections and Pregnancy Outcomes". Arch. Pathol. Lab. Med. doi:10.5858/arpa.2020-0901-SA. PMID 32180426 Check
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value (help). - ↑ "Neonatal Early-Onset Infection With SARS-CoV-2 in 33 Neonates Born to Mothers With COVID-19 in Wuhan, China | Global Health | JAMA Pediatrics | JAMA Network".
- ↑ "12 Things to Know About COVID-19 and Pregnancy".
- ↑ 38.0 38.1 Martins-Filho PR, Santos VS, Santos HP (2020). "To breastfeed or not to breastfeed? Lack of evidence on the presence of SARS-CoV-2 in breastmilk of pregnant women with COVID-19". Rev. Panam. Salud Publica. 44: e59. doi:10.26633/RPSP.2020.59. PMC 7241574 Check
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value (help). - ↑ Li R, Yin T, Fang F, Li Q, Chen J, Wang Y, Hao Y, Wu G, Duan P, Wang Y, Cheng D, Zhou Q, Zafar MI, Xiong C, Li H, Yang J, Qiao J (April 2020). "Potential risks of SARS-CoV-2 infection on reproductive health". Reprod. Biomed. Online. doi:10.1016/j.rbmo.2020.04.018. PMC 7192111 Check
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value (help). - ↑ 42.0 42.1 42.2 42.3 "www.who.int" (PDF).
- ↑ "Caring for Newborns | COVID-19 | CDC".
- ↑ "Considerations for Events and Gatherings | CDC".
- ↑ WHO reports multisystem-inflammatory-syndrome in children with COVID-19
- ↑ "For Parents: Multisystem Inflammatory Syndrome in Children (MIS-C) associated with COVID-19 | CDC".
- ↑ "'What will a return to school during the COVID-19 pandemic look like?' | UNICEF".
- ↑ "Vaccinations and COVID-19: What parents need to know | UNICEF".
- ↑ 49.0 49.1 "Vaccination Guidance During a Pandemic".
- ↑ "Answers to Your Most Common Questions about Childhood Vaccines | CDC".
- ↑ "Immunization Reactions".
- ↑ "Side effects of vaccines in babies and children up to 5 years - Immunisations in Scotland | NHS inform".
- ↑ 53.0 53.1 Zeng, Lingkong; Xia, Shiwen; Yuan, Wenhao; Yan, Kai; Xiao, Feifan; Shao, Jianbo; Zhou, Wenhao (2020). "Neonatal Early-Onset Infection With SARS-CoV-2 in 33 Neonates Born to Mothers With COVID-19 in Wuhan, China". JAMA Pediatrics. doi:10.1001/jamapediatrics.2020.0878. ISSN 2168-6203.
- ↑ 54.0 54.1 De Rose DU, Piersigilli F, Ronchetti MP, Santisi A, Bersani I, Dotta A, Danhaive O, Auriti C (April 2020). "Novel Coronavirus disease (COVID-19) in newborns and infants: what we know so far". Ital J Pediatr. 46 (1): 56. doi:10.1186/s13052-020-0820-x. PMC 7190200 Check
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value (help). - ↑ Tezer H, Bedir Demirdağ T (April 2020). "Novel coronavirus disease (COVID-19) in children". Turk J Med Sci. 50 (SI-1): 592–603. doi:10.3906/sag-2004-174. PMC 7195991 Check
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value (help). - ↑ "Visiting Parks and Recreational Facilities | Protect Yourself and Others from COVID-19 | CDC".
- ↑ "Bacille Calmette-Guérin (BCG) vaccination and COVID-19".
- ↑ "Trials Investigate BCG Vaccine for COVID-19".
- ↑ "Stress and Coping | COVID-19 | CDC".