Metabolic syndrome dietary therapy: Difference between revisions
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'''1)''' Westernized and higher fructose diets have increased risk for developing metabolic syndrome. | '''1)''' Westernized and higher fructose diets have increased risk for developing metabolic syndrome. | ||
'''2)''' Mediterranean diet rich in fresh fruits, vegetables, whole grains, nuts, seeds, legumes, seafood, yogurt and olive oil lowers the risks for metabolic syndrome. | '''2)''' Mediterranean diet rich in fresh fruits, vegetables, whole grains, nuts, seeds, legumes, seafood, yogurt and olive oil lowers the risks for metabolic syndrome <ref name="pmid21387364">{{cite journal| author=Barnes DE| title=The mediterranean diet: good for the heart = good for the brain? | journal=Ann Neurol | year= 2011 | volume= 69 | issue= 2 | pages= 226-8 | pmid=21387364 | doi=10.1002/ana.22376 | pmc= | url= }} </ref>. | ||
'''3)''' Some studies suggest that moderate red wine intake may protect against the development of metabolic syndrome. However, further supportive evidences are required. | '''3)''' Some studies suggest that moderate red wine intake may protect against the development of metabolic syndrome <ref name="pmid18537695">{{cite journal| author=Liu L, Wang Y, Lam KS, Xu A| title=Moderate wine consumption in the prevention of metabolic syndrome and its related medical complications. | journal=Endocr Metab Immune Disord Drug Targets | year= 2008 | volume= 8 | issue= 2 | pages= 89-98 | pmid=18537695 | doi= | pmc= | url= }} </ref>. However, further supportive evidences are required. | ||
==See also== | ==See also== | ||
Revision as of 21:02, 28 September 2011
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-In-Chief: Priyamvada Singh, M.B.B.S. [2]
Overview
Dietary modifications are the first step in treatment of metabolic syndrome. It can be started in isolation or along with other medications. It helps by assisting in weight loss, thus increasing insulin sensitivity.
Dietary modifications
Findings from various studies suggest that:
1) Westernized and higher fructose diets have increased risk for developing metabolic syndrome.
2) Mediterranean diet rich in fresh fruits, vegetables, whole grains, nuts, seeds, legumes, seafood, yogurt and olive oil lowers the risks for metabolic syndrome [1].
3) Some studies suggest that moderate red wine intake may protect against the development of metabolic syndrome [2]. However, further supportive evidences are required.
See also
References
- ↑ Barnes DE (2011). "The mediterranean diet: good for the heart = good for the brain?". Ann Neurol. 69 (2): 226–8. doi:10.1002/ana.22376. PMID 21387364.
- ↑ Liu L, Wang Y, Lam KS, Xu A (2008). "Moderate wine consumption in the prevention of metabolic syndrome and its related medical complications". Endocr Metab Immune Disord Drug Targets. 8 (2): 89–98. PMID 18537695.