Nausea and vomiting secondary prevention

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Secondary prevention

• eating light, bland foods (such as crackers or plain bread)
• avoiding heavy and solid food like fried food or desserts
• eating and drinking slowly
• eating small frequent meals
• consuming peppermint tea
• avoiding physical activity after eating
• avoiding brushing teeth after eating
• keeping hydrated
• discontinuing any oral medication that can irritate the stomach
• trying acupressure and acupunture