Overweight overview
Overview
The term overweight is generally used to indicate that a human has more body fat than is considered useful for the optimal functioning of the body. Being overweight is a fairly common condition for many people, especially those in developed nations where food supplies are plentiful and lifestyles often do not involve a lot of activities that generate caloric expenditure. Recent studies have indicated that as much as 64% of the adult US population is overweight, and this number is increasing.[1] A series of graphics from the CDC also describes the obesity prevalence trends in the U.S. in the past 2 decades: Obesity Epidemic: U.S. Temporal Trends 1985-2004
A healthy body requires a minimum amount of fat for the proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock absorption for sensitive areas, and as excess energy for future use. But the accumulation of too much storage fat can impair movement and flexibility, and can alter the appearance of the body.
References
- ↑ Katherine M. Flegal, PhD; Margaret D. Carroll, MS; Cynthia L. Ogden, PhD; Clifford L. Johnson, MSPH (2002). "Prevalence and Trends in Obesity Among US Adults, 1999-2000". JAMA. 288 (14): 1723&ndash, 1727. PMID 12365955..