Bursitis primary prevention
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-in-Chief: Sara Mehrsefat, M.D. [2]
Overview
Effective measures for the primary prevention of bursitis include maintaining a healthy weight, taking regular breaks from repetitive tasks, using foam for kneeling and elbow pads, and practicing good posture and body positioning.[1]
Primary Prevention
Effective measures for the primary prevention of infective conjunctivitis include:[1]
- Regular exercise
- Warm up or stretch before physical activity
- Maintain a healthy weight
- Strengthen muscles around the joint
- Take breaks from repetitive tasks
- Use foam for kneeling or elbow pads
- Don’t sit still for long periods
- Practice good posture and position the body properly when going about daily activities.
References
- ↑ 1.0 1.1 National Institute of Arthritis and Musculoskeletal and Skin disease. Bursitis. http://www.niams.nih.gov/Health_Info/Bursitis/default.asp Accessed August 25, 2016