Metabolic syndrome physical activity
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-In-Chief: Priyamvada Singh, M.B.B.S. [2]
Overview
- Regular aerobic exercises are thought to beneficial in decreasing the risks for the development of metabolic syndrome.
- Current guidelines suggest for regular moderate-intensity physical activity for at least 30 minutes continuously at least 5 days/week, ideally all days in the week.
- A recent study indicated that cardiovascular exercise was therapeutic in approximately 31% of cases. The most probable benefit was to triglyceride levels, with 43% showing improvement; conversely 91% of test subjects did not exhibit a decrease in fasting plasma glucose or insulin resistance.[1]
Many other studies have supported the value of increased physical activity along with restricted calories in metabolic syndrome.
- Interestingly, reduction of adipose tissue by liposuction didn't change the insulin sensitivity, plasma concentrations of inflammatory markers like C-reactive protein, interleukin-6, tumor necrosis factor alpha, and adiponectin. Additionally, risk factors for coronary heart disease (blood pressure, plasma glucose, insulin, and lipid concentrations) have no positive impacts due to liposuction [2].
See also
References
- ↑ Katzmaryk,, Peter T (October 2003). "Targeting the Metabolic Syndrome with Exercise: Evidence from the HERITAGE Family Study". Med. Sci. Sports Exerc. 35 (10): 1703–1709. Retrieved 2007-06-24. Unknown parameter
|coauthors=ignored (help); Check date values in:|date=(help) - ↑ Klein S, Fontana L, Young VL, Coggan AR, Kilo C, Patterson BW; et al. (2004). "Absence of an effect of liposuction on insulin action and risk factors for coronary heart disease". N Engl J Med. 350 (25): 2549–57. doi:10.1056/NEJMoa033179. PMID 15201411.