Adrenal fatigue causes

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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor-In-Chief: Cafer Zorkun, M.D., Ph.D. [2]

Causes

Adrenal fatigue is not typically caused by one source, rather a host of lifestyle factors that contribute to adrenal fatigue as a whole. Such contributing factors include: stress (physical and emotional), poor diet, lack of exercise, significant use of stimulants (caffeine, nicotine, amphetamines), lack of refreshing sleep, lack of relaxation, illness, being overworked, being post-surgery, as well as other stressors.

Adrenal stress tends to occur suddenly after a serious illness or stressful point in life.

References

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