Tension headache risk factors
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1] Associate Editor(s)-in-Chief: Sabeeh Islam, MBBS[2]
Overview
Various precipitating factors may cause TTH in susceptible individuals. One half of patients with TTH identify stress or hunger as a precipitating factor; stress, sleep deprivation, irregular meal time (hunger), eyestrain. Other triggers of tension headaches include: alcohol , caffeine, colds, the flu, or a sinus infection, dental problems such as jaw clenching or teeth grinding, excessive smoking and fatigue or overexertion.
Risk Factors
Various precipitating factors may cause TTH in susceptible individuals. One half of patients with TTH identify stress or hunger as a precipitating factor;
- Stress - Usually occurs in the afternoon after long stressful work hours
- Sleep deprivation
- Uncomfortable stressful position and/or bad posture
- Irregular meal time (hunger)
- Eyestrain
Other triggers of tension headaches include:
- Alcohol use
- Caffeine (too much or withdrawal)
- Colds, the flu, or a sinus infection
- Dental problems such as jaw clenching or teeth grinding
- Excessive smoking
- Fatigue or overexertion